Baked Sweet Potato With Mexican Black Beans, Spinach, Guacamole And Vegan Sour Scream

One of my favourite things to do as a plant based eater is to make modern, updated versions of “student staples”.  One of the cheapest meals on the planet is a baked potato with baked beans. As a student back in London, I used to eat this 3 or 4 times a week! I wanted … More Baked Sweet Potato With Mexican Black Beans, Spinach, Guacamole And Vegan Sour Scream

Rice and Beans: Butternut Pumpkin, Coconut And Lentil Dal (Dhal) (Daal) (Dahl)

I have made many many many many dals in my life (or dhal, daal, dahl, dal, dall – I have made many, but still have no idea what the correct way of spelling the thing is!) but have never included butternut pumpkin in them until recently. I can honestly say I will never make a … More Rice and Beans: Butternut Pumpkin, Coconut And Lentil Dal (Dhal) (Daal) (Dahl)

Juddy Bowl: The Iron Replenisher Salad – Roast Pumpkin, Lentils, Spiced Pepitas, Wheat Pasta And Apricot Cashew Cream

“All vegans will die of anaemia, you just simply cannot get enough iron into your diet without meat to survive”. Ladies and Gentleman, there are some crazy fools out there. The particular crazy fool that said this was a Doctor on a nutrition podcast I was listening to. He seemed serious too and he highlighted … More Juddy Bowl: The Iron Replenisher Salad – Roast Pumpkin, Lentils, Spiced Pepitas, Wheat Pasta And Apricot Cashew Cream

Vegan Frittata With Potatoes, Peppers, Spinach And Roast Cherry Tomatoes

I thought it was about time I included my vegan frittata recipe on here. Replacing all the eggs is the amazing combination of tofu, nutritional yeast and almond milk. If you add in some healthy veg, then you have a really tasty and super healthy meal. Coming in at 25g protein and containing only 290 … More Vegan Frittata With Potatoes, Peppers, Spinach And Roast Cherry Tomatoes

Mexican Bean Salad

Summer is running out of time here in Oz, well actually it has run out of time, it’s Autumn! But that hasn’t stopped the weather from remaining in the low 30’s and being DAMN hot. I’m always looking at different salads and being plant based, it is tough to always meet the protein requirements of … More Mexican Bean Salad

Mexican Quinoa Bowl w/ Black Beans, Pico De Gallo, Guacamole, Charred Peppers and Chipotle Cashew Cream

This might very well be my favourite meal ever. It certainly is my favourite meal right now. I just cannot comprehend that there are vegans out there who don’t eat Mexican food! How can you not? It is perfect, even when it is made hybrid like this! The Mexican Quinoa Bowl is pretty much my … More Mexican Quinoa Bowl w/ Black Beans, Pico De Gallo, Guacamole, Charred Peppers and Chipotle Cashew Cream