This is super healthy, high in protein, loaded with veg and is totally gluten free (just make sure you buy gluten free oats that have not been prepared on machines shared with wheat products). I have tried a few recipes for vegan meat loaves over the years and none really did the trick for me. … More Tempeh and Lentil Vegan “Meat” Loaf
Video update today. I turned my Jamaican Jerk Tempeh recipe into a powerful vegan, high protein and low carb salad with a guilt free garlic sauce. 530 calories and 35g protein. Not bad if I do say so myself! Have a go, the garlic sauce alone is worth a try….
Back in the old days I used to make a spicy sausage rice dish that I saw on a Gordon Ramsay TV show. It is a nice dish but was all about the sausage. (lol) I have tried it with vegan sausages but it is just not the same. I have evolved the dish to … More Spicy Tempeh with Smoked Quinoa
50 grams of protein!!!! Lentils = 12.9g Quinoa and Kidney Beans = 10.1g Mushy Peas = 2.8g Broccoli = 4g Total = 50.2g Where do you get your protein? Well, here…..
50 grams of protein!!!! Every now and then, some crazy fool will ask me “Where do you get your protein?”. My reply is always “Crazy fool, I get it from tofu, quinoa, lentils, beans, peas, broccoli” etc. I then had a brainwave…. I am going to mix all these son of a bitches together and make … More Super High Protein Vegan Meal
If you are craving jerk chicken, or a really spicy chicken dish, then this vegan tempeh version is just what you need. Jerk sauce goes super well with tempeh for a couple of reasons. Mainly, and let’s be honest here, tempeh is not a flavour most people (anyone) can get used to so disguising it … More Jamaican Jerk Tempeh