Tofu Scramble: Curry

This is a new favourite for me. Usually tofu scramble is a breakfast item, but I feel this is better served at lunch, or even with cooked vegetables for dinner. It is basically a combination of my quinoa coconut curry and curried chickpea sandwich, in tofu scramble form. What is not to like about that? … More Tofu Scramble: Curry

Juddy Bowl: The Iron Replenisher Salad – Roast Pumpkin, Lentils, Spiced Pepitas, Wheat Pasta And Apricot Cashew Cream

“All vegans will die of anaemia, you just simply cannot get enough iron into your diet without meat to survive”. Ladies and Gentleman, there are some crazy fools out there. The particular crazy fool that said this was a Doctor on a nutrition podcast I was listening to. He seemed serious too and he highlighted … More Juddy Bowl: The Iron Replenisher Salad – Roast Pumpkin, Lentils, Spiced Pepitas, Wheat Pasta And Apricot Cashew Cream

Vegan Frittata With Potatoes, Peppers, Spinach And Roast Cherry Tomatoes

I thought it was about time I included my vegan frittata recipe on here. Replacing all the eggs is the amazing combination of tofu, nutritional yeast and almond milk. If you add in some healthy veg, then you have a really tasty and super healthy meal. Coming in at 25g protein and containing only 290 … More Vegan Frittata With Potatoes, Peppers, Spinach And Roast Cherry Tomatoes

Cashew Sour Cream

I am obsessed with cashew sauces. This is probably the simplest one I make and for that reason, the one I make the most as I am one of those weirdos who used to put sour cream on pretty much anything. I much prefer my chipotle cashew sauce, which I do put on everything, but … More Cashew Sour Cream