Baked Sweet Potato With Mexican Black Beans, Spinach, Guacamole And Vegan Sour Scream

One of my favourite things to do as a plant based eater is to make modern, updated versions of “student staples”.  One of the cheapest meals on the planet is a baked potato with baked beans. As a student back in London, I used to eat this 3 or 4 times a week! I wanted … More Baked Sweet Potato With Mexican Black Beans, Spinach, Guacamole And Vegan Sour Scream

Rice and Beans: Butternut Pumpkin, Coconut And Lentil Dal (Dhal) (Daal) (Dahl)

I have made many many many many dals in my life (or dhal, daal, dahl, dal, dall – I have made many, but still have no idea what the correct way of spelling the thing is!) but have never included butternut pumpkin in them until recently. I can honestly say I will never make a … More Rice and Beans: Butternut Pumpkin, Coconut And Lentil Dal (Dhal) (Daal) (Dahl)

Juddy Bowl: The Iron Replenisher Salad – Roast Pumpkin, Lentils, Spiced Pepitas, Wheat Pasta And Apricot Cashew Cream

“All vegans will die of anaemia, you just simply cannot get enough iron into your diet without meat to survive”. Ladies and Gentleman, there are some crazy fools out there. The particular crazy fool that said this was a Doctor on a nutrition podcast I was listening to. He seemed serious too and he highlighted … More Juddy Bowl: The Iron Replenisher Salad – Roast Pumpkin, Lentils, Spiced Pepitas, Wheat Pasta And Apricot Cashew Cream

Cashew Sour Cream

I am obsessed with cashew sauces. This is probably the simplest one I make and for that reason, the one I make the most as I am one of those weirdos who used to put sour cream on pretty much anything. I much prefer my chipotle cashew sauce, which I do put on everything, but … More Cashew Sour Cream

Mexican Bean Salad

Summer is running out of time here in Oz, well actually it has run out of time, it’s Autumn! But that hasn’t stopped the weather from remaining in the low 30’s and being DAMN hot. I’m always looking at different salads and being plant based, it is tough to always meet the protein requirements of … More Mexican Bean Salad